Transform Fast with Hypnotherapy!
Hi, I'm Micah Putnam
I’m a Board Certified Hypnotherapist, and for the past six years I’ve helped people break free from the mental patterns holding them back, whether that’s addiction, anxiety, depression, food and body image issues, or stress-related physical symptoms.
I’ve been using and studying hypnosis for over 18 years, and since 2019 I’ve guided more than 2,000 one-on-one sessions. My approach combines clinical hypnotherapy with other proven therapeutic methods to create lasting change, even with some of the most difficult therapeutic challenges.
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Substance Abuse & Addiction
Our Core 3 Programs
What Our Clients Say...
FAQs
We call this our Freedom Program
We help you address the subconscious drivers behind compulsive habits, helping you break free from patterns that no longer serve you.
Trauma
We call this our Peace Program
We help uncover and resolve the internal patterns behind persistent feelings of worry, low mood, or emotional discomfort and guide your mind toward lasting change.
Weight-Loss
We call this our Balance Program
We use hypnotherapy to ease internal resistance and support the mindset shifts needed to build lasting diet and exercise habits.
“I’ve done a couple of sessions with Micah, and I’ve already seen a massive improvement in my overall life. He’s been able to help me with a couple of issues I’ve been dealing with in my life with far better results than any therapy I’ve tried before. He is a very patient, understanding person who is genuinely concerned about how to best help people. I can’t recommend him and his method enough.”
Maggy from Lehi
“Micah is a STUD! I called him when I was at the lowest point I had ever been in my life... spiritually, mentally and emotionally. I was hesitant to spend the money on this specific therapy, but I’d do it again 100 times. Micah got to the root of the issues, broke them down, and ultimately cured the problems. It does take effort on my part to stay clean, but I now have the blueprint to manage temptations and get rid of them."
Kaden from Provo
“I've tried everything in the past, including all sorts of methods through individual therapy, programs, support groups (such as Sons of Helamen), and even medication. Nothing worked until I met Micah Putnum! I'm not kidding when I say that this has been one of the greatest decisions I've ever made, and a great miracle and blessing in my life! I finally feel completely healthy, worthy, in control, free, and overall myself!!!”
Garret from Vineyard
Will I lose control or reveal secrets during a session?
No, you will not lose control or reveal secrets against your will during a hypnotherapy session. Hypnosis is a state of focused relaxation, similar to guided meditation, where you remain fully aware of your surroundings and in control of your thoughts and actions. You cannot be forced to say or do anything you don’t want to, as your mind will always protect your core values and boundaries. Our sessions are designed to create a safe and comfortable space to explore positive changes!
How is your approach different from traditional therapy?
Unlike traditional talk therapy, which often focuses on analyzing past experiences and managing symptoms over time, our hypnotherapy approach works directly with the subconscious mind to reprogram deeply ingrained patterns and compulsions. This allows for faster and more profound change. Instead of relying solely on coping strategies, we focus on eliminating the subconscious triggers that drive unwanted behaviors, providing clients with a real and lasting transformation.
How many sessions will I need to see results?
The number of sessions needed varies depending on the individual and the issue being addressed, but many clients experience significant improvements within just a few sessions. Some people notice changes after the first session, while others may need 4-6 sessions for lasting transformation. Our approach is designed to create deep, lasting change as quickly as possible, focusing on the root cause rather than just symptom management. During your consultation, we’ll assess your specific needs and recommend a plan that aligns with your goals and expectations.
Are there some people who cannot get into a hypnotic state?
While some people believe they can't be hypnotized, in reality, nearly everyone can enter a hypnotic state with the right guidance. Micah has extensive experience working with individuals who were initially skeptical or had difficulty relaxing, and he has successfully guided them into hypnosis using customized techniques. Hypnosis is a natural state of focused attention that we all experience daily—like when getting lost in a book or driving on autopilot. With Micah’s expertise, even those who have struggled with hypnosis in the past can achieve the deep, transformative state needed for lasting change.
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Transform Fast with Hypnotherapy!